Search

Wed September 9, 2020

RXD 35 Double-unders 200-m KB Front-rack Carry (24/16 kg) AMRAP 12 min. Then, immediately after AMRAP perform: 750-m Row effort

Partially Loaded 35 Double-unders 200-m DB Front-rack Carry (40/25 lb.) AMRAP 12 min. Then, immediately after AMRAP perform: 800-m Run


FITNESS 70 Single-unders 200-m KB Front-rack Carry AMRAP 12 min. Then, immediately after AMRAP perform: 500-m Row effort



0 views0 comments

Recent Posts

See All