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Wed October 23, 2019

WOW! Crew, you rocked today's WOD! Nice work! HOLLEYMAN COMPETITOR 30 rounds for time of: 5 Wall Balls (20/14 lb.) 3 Handstand Push-ups 1 Power Clean (225/155 lb.) RXD 30 rounds for time of: 5 Wall Balls (20/14 lb.) 3 Handstand Push-ups 1 Power Clean (185/135 lb.) FITNESS 5 Wall Balls 3 Pike Handstand Push-ups 1 Power Clean AMRAP 15 min. NOTE: U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

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