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Wed March 20, 2019


Great work today crew!


RXD


100 Single-unders

25 Woman-Makers (40/25 lb.)

100 Single-unders

50 KB Swings (24/16 kg)

100 Single-unders


FITNESS


80 Single-unders

16 Woman-Makers

80 Single-unders

40 KB Swings

80 Single-unders

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