Search

Wed January 15, 2020

RXD 21-15-9 OH Squats (95/65 lb.) Knees-to-elbows Then, AMRAP with time remaining in 20 min.: 10 Front Squats (95/65 lb.) 10 Ring Dips FITNESS 21-15-9 OH Squats Lying Knee Raises Then, AMRAP with time remaining in 20 min.: 10 Front Squats 10 Box Dips

4 views0 comments

Recent Posts

See All