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Tues October 1, 2019

So good to be back! Check out the crew that took on "Eight Pack" today. RXD 1-10 Over-unders 10-1 Deadlifts (185/135 lb.) 5 Barbell Roll-outs between each set. FITNESS 1-10 Over-unders 10-1 Deadlifts 20-sec. Plank between sets.

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