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Tues May 21, 2019

Terrible Tuesday might be an understatement for this one 😳

RXD

100 DB/KB Goblet Squats (50/35 lb.) Every time you break, perform: 20 Mountain Climbers 50 DB Plank Rows (50/35 lb.) Every time you break, perform: 20 Mountain Climbers 25 Turkish Get-ups Every time you break, perform: 20 Mountain Climbers

FITNESS

80 DB/KB Goblet Squats Every time you break, perform: 10 Mountain Climbers 40 DB Plank Rows Every time you break, perform: 10 Mountain Climbers 20 Turkish Get-ups Every time you break, perform: 10 Mountain Climbers

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