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Tues March 03, 2020

RXD 10-20-30-40… Double-unders (double reps) DB Front Squats (45/25 lb.) Push-ups As far as possible in 15 min. FITNESS 10-20-30-40… Single-unders (double reps) DB Front Squats Elevated Push-ups As far as possible in 15 min.

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