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Tues July 21, 2020

Take you back Tuesday ☺


Partially Loaded

100 Double-unders Then: 8 SA. DB OH squat 8 Burpee over the DB jumps AMRAP 12 min.


FITNESS

100 Fast Feet Then: 8 OH Squats 8 Burpee-over-the-DB Jumps AMRAP 12 min.



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