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Tue Sept 10, 2019

RXD Alternating Tabata Lateral Parallette Jumps SA DB Thrusters (40/25 lb.) 8 rounds (8 min.) Rest 4 min. Alternating Tabata Mountain Climbers SA DB Thrusters 8 rounds (8 min.) FITNESS Alternating Tabata Lateral Parallette Hops SA DB Thrusters 8 rounds (8 min.) Rest 4 min. Alternating Tabata Mountain Climbers SA DB Thrusters 8 rounds (8 min.)

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