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Tue July 23, 2019

What. A. WOD. Evil Tail Kicker is what I'm calling it! RXD 200-m SA KB Carry in Front Rack 100-m SA KB Walking Lunge 50-m Burpee Broad Jump 25-m Bear Crawl AMRAP 24 min. Load: 16/12 kg FITNESS 200-m SA KB Carry in Front Rack 100-m SA KB Walking Lunge 50-m Burpee Broad Jump/Step 25-m Bear Crawl AMRAP 24 min.

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