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Tue January 22, 2019

New noon class showed up in force! Next class is at 4:30!


RXD


100 Wall Balls (20/14 lb.)

50 Box Jumps (30/24 in.)

100-ft. Handstand Walk

50 Burpees


FITNESS


75 Wall Balls

50 Plate Jumps

100-ft. Bear Crawl

25 Burpees


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