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Thur October 31, 2019

Happy Halloween! THE LUCKY 13 PUMPKIN PARTNER WOD 13 Pumpkin Deadlifts 13 Lunges with Pumpkin OH 13 Pumpkin Goblet Squats 13 Pumpkin Wall Balls 13 Pumpkin Slam Balls 13 Pumpkin Partner Sit-up Throws 100-m Pumpkin Carry in Partners AMRAP 24 min.

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