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Thur May 28, 2020

FULLY LOADED 10 Over-unders 250 m Row 10 Deadlifts (225/155 lb.) 3 Rounds


PARTIALLY LOADED 10 Over-unders 10 x 20 m Shuttle Run 20 DB Deadlifts (50/35 lb.) 3 Rounds


UNLOADED 10 Over-unders 10 x 20 m Shuttle Run 20 Split Leg Good-mornings 3 Rounds



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