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Thur May 14, 2020

PARTIALLY LOADED

40-30-20-10 DB. Alt. Push Press DB Squat Clean (40/25 lb.) * one DB held sideways in both hands


UNLOADED

40-30-20-10 Heel Taps Cossack Squats


https://www.facebook.com/2046845335593530/posts/2768968096714580/


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