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Thur January 23, 2020

RXD Snatch Technique Work 1 Snatch Grip Deadlift + 3 Snatch Pulls Then, 9-12-18 Hang Power Snatches (135/95 lb.) 18-21-27 Deadlifts FITNESS Snatch Technique Work 1 Snatch Grip Deadlift + 3 Snatch Pulls Then, 9-12-18 Hang Power Snatches 18-21-27 Deadlifts

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