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Thur February 27, 2020

RXD 20 Shuttle Runs (10 m) 20 Slam Balls (20/15 lb.) AMRAP 8 min. Rest 2 min. 5 Bear Crawl (10 m) 10 Slam Balls (25/20 lb.) AMRAP 8 min. FITNESS 15 Shuttle Runs (10 m) 15 Slam Balls AMRAP 8 min. Rest 2 min. 3 Bear Crawl (10 m) 10 Slam Balls AMRAP 8 min.

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