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Thur August 8, 2019

You know it's a hot day when you crawl to the AC for the group shot😅 RXD 400-m Run 6 rounds Cindy 400-m Run 3 rounds Mary AMRAP 25 min. Cindy 5 Pull-ups 10 Push-ups 15 Air Squats Mary 5 HSPU 10 Pistols 15 Pull-ups

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