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Thur August 15, 2019

RXD 3 HSPU 5 Plate V-ups (10/5 lb.) 7 Power Cleans (95/65 lb.) AMRAP 4 min. Rest 1 min. 4 rounds FITNESS 3 Pike HSPU 5 Tuck-ups 7 Power Cleans AMRAP 4 min. Rest 1 min. 4 rounds

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