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Thur April 25, 2019


Felt the heat today! Sorry 1200, no pictures but you killed it too!


RXD


100-m Run

10 Push-ups

10 DB Devils Presses (45/25 lb.)

10 DB SA OH Lunges

5 rounds


FITNESS


100-m Run

10 Push-ups

10 DB Devils Presses

10 DB SA Lunges

4 rounds

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