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Sat, 22 September 2018


22 minute AMRAP with a partner...

P1: 10 Burpees

20 Sit ups

30 Lunges

P2: 30ft Alligator Crawl

20 Lateral Jumps

30ft Alligator Crawl

Then Switch


JJ, some items I cannot find and I have been through all of the

Coat rack (on wall at

Key hangar (on wall at

Red leather box

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