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Mon May 4, 2020

PARTIALLY LOADED

800 m Run 50 DB Thrusters (40/25 lb.) 50 DB Alt. Plank Rows


UNLOADED

800 m Run 50 Burpee to Air Squat 50 Plank toe-taps


https://www.facebook.com/2046845335593530/posts/2760404474237609/


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