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Fri September 11, 2020

RXD 10 Barbell Walking Lunges (45/35 lb.) 20 Barbell Wipers Every 4 min., add 10 lb. (total) As far as possible in 16 min.

Partially Loaded 10 DB Walking Lunges (50/35 lb.) – one DB on Back Rack 20 DB Wipers As far as possible in 16 min.


FITNESS 10 Barbell Walking Lunges 20 Barbell Wipers As far as possible in 16 min.



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