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Fri November 6, 2020

RXD 20 KB Swings (24/16 kg) 15 GHD Sit-ups 100-m Front-rack SA KB Carry 4 rounds

Partially Loaded 20 DB Swings (50/35 lb.) 15 V-ups 100-m Front-rack SA DB Carry 4 rounds


FITNESS 20 KB Swings 15 Weighted AbMat Sit-ups 100-m Front-rack SA KB Carry 4 rounds



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