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Fri May 7, 2020

PARTIALLY LOADED

60 Double-unders 60 DB Swing (24/16 kg.) 60 Object Jumps 60 Deficit Push-ups 60 Double-unders


UNLOADED

100 Object Toe-taps 60 Good-mornings 60 Object Jumps 60 Deficit Push-ups 100 Object Toe-taps


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