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Fri July 19, 2019

RXD Death by Shuttle Runs and Squat Cleans (115/75 lb.) *On the Even minute add one Shuttle Run (1 x 20 m – out and back) *On the Odd minute add one Squat Clean As far as possible FITNESS Death by Shuttle Runs and Squat/Power Cleans *On the Even minute add one Shuttle Run (1 x 20 m – out and back). *On the Odd minute add one Squat Clean. As far as possible.

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