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Fri April 26, 2019

Friday crew, you earned your weekend!!! Great job!


RXD


50 Russian KBS

40 Burpees

30 Box Jump Overs (24/20 in.)

20 Pass-throughs

AMRAP 24 min.


FITNESS


40 Russian KBS

30 Burpees

20 Box Step Overs

10 Parallette Pass-throughs

AMRAP 24 min.


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